Discover the Best Easily Digestible Foods in Abu Dhabi

Category : | Sub Category : Posted on 2023-10-30 21:24:53

Introduction: When traveling, it's important to pay attention to what we eat, especially when exploring new destinations. If you're planning a trip to Abu Dhabi, known for its rich culinary scene, it's essential to try foods that are gentle on your digestive system. In this blog post, we will explore the best easily digestible foods to enjoy during your visit to Abu Dhabi. Let's dive in! 1. Fresh Mezzes: Abu Dhabi boasts a wide variety of mezzes, which are small dishes traditionally served as appetizers. These fresh and light starters, such as hummus, baba ganoush, and tabbouleh, are made using simple ingredients like chickpeas, eggplant, and parsley. These ingredients are easily digestible and packed with essential nutrients, making them a great choice for a light and healthy start to your meal. 2. Grilled Fish: Located along the coast, Abu Dhabi offers a fantastic array of fresh seafood options. Grilled fish, in particular, is a fantastic choice for those seeking easily digestible meals. Grilling helps retain the nutrients and natural flavors of the fish, while also making it easier to digest. Local favorites include hammour (grouper), safi (rabbitfish), and sultan brahim (red snapper). 3. Balaleet: Balaleet is a traditional Emirati sweet and savory breakfast dish that is typically made with vermicelli noodles, saffron, cardamom, and a touch of sugar. Despite being a sweet dish, the ingredients used are relatively light and easy to digest. Balaleet is often served with a side of plain yogurt, which promotes digestion and adds a refreshing tang to the dish. 4. Lentil Soup: Lentil soup is a warm and comforting dish that is not only nourishing but also easy on the digestive system. Made with red or yellow lentils, vegetables, and aromatic spices, this soup is rich in both flavor and essential nutrients. It is often served as a starter or alongside Arabic bread, providing a satisfying and easily digestible meal option. 5. Fresh Fruit Platters: To satisfy your sweet tooth while providing your body with easily digestible nutrients, opt for a fresh fruit platter. Abu Dhabi is known for its abundance of tropical fruits, such as dates, mangoes, and pomegranates. These fruits are not only delicious but also packed with vitamins, minerals, and fiber, making them perfect for digestion. Conclusion: Exploring Abu Dhabi's culinary landscape does not mean compromising on digestion-friendly choices. From fresh mezzes to grilled fish and refreshing fruit platters, there are countless easily digestible options to enjoy during your trip. By incorporating these foods into your dietary choices, you can relish in the city's vibrant culinary scene while maintaining optimal digestive health. Bon apptit! For a comprehensive review, explore http://www.deleci.com Looking for expert opinions? Find them in http://www.eatnaturals.com Looking for expert opinions? Find them in http://www.uaex.net For more information: http://www.mimidate.com